top of page
Read, Share, And Follow
The Feel Good Blog
SOME INTERESTING INSIGHTS, OBSERVATIONS AND KNOWLEDGE THAT DR. FINNERAN MUST SHARE
Read below, and share with family and friends, some interesting topics that Dr. Michele Finneran has insight on.
Want to share your feedback or discuss a specific topic? Feel free to contact her.


veccassociates
Oct 20, 20243 min read
Returning to Duty: Challenges and Strategies
The importance of a first responders role in their community is obvious. High-stress, high-stakes, and high-intensity call for a...
3
0


veccassociates
Oct 13, 20242 min read
Family Involvement in Substance Abuse Treatment
Substance abuse is a serious issue among first responders. Due to the high-intensity nature of their role, their work often exposes them...
3
0


veccassociates
Oct 6, 20243 min read
Addressing The Stigma Surrounding Substance Abuse and First Responders
Substance abuse among first responders is a pressing issue that often goes unnoticed. First responders are on the front lines risking...
3
0


veccassociates
Sep 29, 20243 min read
First Responder Retirement and Financial Planning
As First Responders approach retirement, it's essential for them and their families to have a comprehensive financial plan that...
3
0


veccassociates
Sep 22, 20243 min read
Debt Management for First Responders: Strategies for Overcoming Financial Burden
Facing financial challenges is a reality for many first responders, whose demanding roles often come with unique financial strains....
2
0


veccassociates
Sep 16, 20243 min read
The Impact of Shift Work on Financial Planning
Managing finances as a first responder on shift work can be challenging, given the unpredictable hours and high-stress nature of the job....
4
0


veccassociates
Sep 8, 20243 min read
Shifting Priorities: Balancing Career and Financial Security
With first responders playing a critical role in serving the community, we often look at them as the precipice of self-security. In our...
2
0


veccassociates
Sep 1, 20243 min read
The Silent Shift: Financial Stress and First Responder Mental Health
First responders—paramedics, firefighters, police officers, and emergency medical technicians—are the ones who rush into danger to keep...
2
0


veccassociates
Aug 25, 20242 min read
From “Thank You” to “Thank You and We Support You”: Strategies for Showing Appreciation and Prioritizing Mental Health
First responders are the heroes who stand on the front lines, ready to face danger and uncertainty every day. While expressing our...
3
0


veccassociates
Aug 18, 20242 min read
Early Intervention is Key: Identifying and Addressing Signs of Stress in First Responders
Identifying and addressing signs of stress in first responders is essential to ensuring their well-being and maintaining their...
8
0


veccassociates
Aug 11, 20242 min read
The Power of Peers: Why Peer Support Groups Are Crucial for First Responders
In the high-stress world of first responders, a unique bond forms among those who share the intense demands and emotional weight of their...
5
0


veccassociates
Aug 5, 20243 min read
Beyond Band-Aids: Building a Comprehensive Wellness Program for First Responders
Wellness programs for first responders have become increasingly vital in addressing the unique physical and mental health challenges...
4
0


veccassociates
Jul 28, 20243 min read
The Emotional Toll on First Responder Families: Recognizing and Addressing Mental Health
In the high-stress environment of first responders, mental health isn't just an individual concern, it profoundly impacts their entire...
5
0


veccassociates
Jul 21, 20242 min read
Communication Strategies For Strengthening First Responder Families
Effective communication with first responder families is crucial for fostering understanding, support, and resilience within the...
2
0


veccassociates
Jul 14, 20243 min read
Navigating Parenthood: Helping Children Cope with a First Responder Parent
Children of first responders face unique challenges that stem from the demanding and unpredictable nature of their parent's jobs. From...
2
0


veccassociates
Jul 7, 20242 min read
Building Resilient Families: Tips for Supporting Your First Responder Loved Ones
adaptability, and emotional strength. First responder families navigate the dangers and emotional toll of their loved ones’ profession...
2
0


veccassociates
Jun 30, 20243 min read
Summer Activities for First Responder Families: Creating Lasting Memories Despite Busy Schedules
As a service provider and first responder family, you are tasked with unique challenges that only a few other families have to go...
6
0


veccassociates
Jun 23, 20243 min read
Work-Life Balance Tips for First Responders and Their Families
With the high potential of burnout within the first responder community, it’s important to create a healthy work-life balance as someone...
4
0


veccassociates
Jun 16, 20242 min read
Building a Supportive Community: Resources and Networks for First Responder Families
It’s common knowledge that relationships are hard work. In any relationship, it takes dedication and communication to have a successful...
3
0


veccassociates
Jun 10, 20243 min read
The Hidden Struggles of First Responder Spouses: Navigating Emotional and Mental Health Challenges
Being married to a first responder can be extremely challenging. By definition, the job of a first responder is to be the first one on...
4
0
bottom of page